10 easy ways to de-stress and relax at work or at home

If you're feeling stressed or anxious, don’t let it get you down. Here are 10 simple ways to de-stress and relax. http://ow.ly/r1c0P

Only a couple of days until #GivingTuesday

Why not forego that cuppa or two you buy on#GivingTuesday 3/12/13, and donate the money you’ve saved to OzHelp! Find out more here -http://bit.ly/18r1ZoE

OzHelp working in the Pilbara and Darwin today

OzHelp staff are hosting BBQs, and delivering Life Skills and Mental Health at Work sessions today in Darwin and the Pilbara. For more information on OzHelp and what we can do for your worksite - https://ozhelp.org.au/ or call us.

9 Happy quotes to help you through the day

Feeling sad? Here are 9 happy quotes to help lift your mood - http://t.co/oyi0iUvGzY

Giving Tuesday 2013 only a couple of days away

Why not bring your lunch to work on #GivingTuesday 03/12/13, and donate the money you’ve saved to OzHelp! Find out more here - http://bit.ly/17xzY8P

OzHelp NT hosting BBQ and ALERT session today

NT OzHelp staff are hosting a BBQ and conducting an A.L.E.R.T.  session in Darwin today. For more information on OzHelp - https://ozhelp.org.au/ or call us.

Giving Tuesday 2013 - 03/12/2013

Ever considered workplace giving? Why not start on #GivingTuesday! Find out more here.

Delivering Tradies Tune Up session in NSW

OzHelp staff are out and about delivering a TradiesTune Up session to construction staff in regional NSW.
For more information on OzHelp and how we can help your workplace www.ozhelp.org.au or call us.

Only one week untill #GivingTuesday 2013

Only 1 week to go! Give to OzHelp next week on #GivingTuesday 3/12/13! Find out more here

OzHelp running sessions in 3 states today

Today, OzHelp staff are delivering onsite Tradies Tune Up  and Hard Hat Chat sessions in Canberra, Darwin and the Pilbara region of WA. For more information about OzHelp click here or call us

White Ribbon Day 2013

It’s White Ribbon Day. Stand up to violence. Check out what you can do here - http://www.whiteribbon.org.au/whatmencando

OzHelp out in regional NSW today

OzHelp staff are out and about today conducting a BBQ and HHC in regional NSW. More more information on OzHelp -https://ozhelp.org.au/site/ or call us.

Help OzHelp help others through #GivingTuesday

Give to OzHelp on #GivingTuesday, 3 December – every dollar helps! Find out more here

OzHelp staff delivering talks in ACT and WA

Today, OzHelp staff in Canberra are delivering a Tradies Tune Up session, and in the Pilbara, staff are conducting Life Skills training. For more information on what OzHelp can bring to your workplace click here

MBA Kid's Assist Program 2013 completion BBQ

Today, our staff are running a BBQ and presenting an OzHelp award to the most outstanding participant of the MBA Kid’s Assist graduation, for youth who are at risk of leaving school early. OzHelp have facilitated a number of life skills sessions with these kids, and we congratulate all involved.

Delivering talks across Australia

OzHelp are out and about today conducting a BBQ and Hard Hat Chat on mental health in Canberra, as well as an and A.L.E.R.T. session in Darwin. For more information on what OzHelp can offer your worksite - here - or call us.

OzHelp are part of #GivingTuesday 2013

Join #GivingTuesday Australia on 3 December – Aussie, Aussie, Aussie! Find out how here.

OzHelp staff delivering Tradies Tune Ups across the country

OzHelp staff in Canberra and Darwin are on work sites delivering Tradies Tune Up sessions today. For more information on what OzHelp can offer your worksite - http://bit.ly/17gaen2

International Men's Day 2013

In recognition of International Men’s Day tomorrow, OzHelp staff are conducting onsite Field Visits and Hard Hat Chat sessions in the Pilbara; a BBQ and A.L.E.R.T. session in Darwin; and a Tradies Tune Up program in Canberra.


Male suicide is one of the target areas being addressed as part of International Men’s Day today. Find out more here


'Reluctance to talk' an article by Tomi Ellis. Are false expectations hurting men? - read it here

Giving Tuesday Australia 2013

Have you heard about #GivingTuesday Australia on 3 December? Find out more here.

OzHelp preparing for International Men's Day

Tomorrow is International Men’s Day, and OzHelp staff are conducting Hard Hat Chat sessions in the Pilbara; a BBQ and A.L.E.R.T. session in Darwin; and a Tradies Tune Up program in Canberra.